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  • The New Pocket Hunger Coach, desktop and mobile, to help you make all the right choices about your struggle with food at the moment of temptation
  • Weekly ShrinkYourself Newsletter
  • 10 Steps to Successful Weight Management
  • Zap My Craving Session
  • Emotional Eating Diagnostic
  • Emotional Eating eBook
  • Blog, Tips and Member Stories
  • Take a peek at the app for upgraded members