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The Unique Program Based on My Book "Shrink Yourself" to Stop Overeating, End Emotional Eating

See Dr. Gould discuss Shrink Yourself on CBS, ABC & FOX

If you have tried other plans, only to gain back all the weigh plus more...I invite you to spend some time on my web site, watch our success stories & videos, get a Free Profile, join the Forum or subscribe to the Shrink Yourself Newsletter.

When you are ready, Shrink Yourself is here.

ShrinkYourself is designed by the prominent doctor and author,
Dr. Roger Gould, to end overeating. It is based on over 20 years of clinical work with people JUST LIKE YOU.

"Sensible diets work if you can follow them. You have the power to stop overeating, but you have strong underlying emotional forces and powerful habits you may not even be aware of." Roger Gould, M.D., Author & Creator of Shrink Yourself

For disillusioned, Yo-Yo dieters, this is the only program that retrains your mind to end your cravings. An on-line program & based on the best-selling book.

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See how our approach gets your brain thinking about ways to stop eating, instead of thinking about your next meal.

Take the Free* Profile Session, uncover at least ONE distinctly personal issue, and get $20 off the program today.

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*No credit card, no email address required.

See How It works - No ObligationIt's not a diet, pills or exercise.
What is it? It's like having a private diet coach. See how it works

Shrink Yourself uncovers why you overeat and gives you the tools you need to stop!

If you have strong cravings, overeat, occasionally binge, or are obsessed with food, your struggle is in your mind, not in your stomach. You need a method to help you learn why your emotional hunger is turned into physical hunger and a coach to help you through the rough spots. Shrink Yourself is a step-by-step 12-week program that helps you learn how to manage stress and bad feelings without using food to feel better.

Shrink Yourself is nothing like any other weight loss program, so try the Free Dieter's Profile Session right now and learn the most important lesson you need to know.





Roger Gould, M.D.
Creator of Shrink Yourself
Author & Associate Clinical Prof., UCLA


Overeating Problem Symptoms:
•  Eat even when full  
•  Rapid eating  
•  Feeling your eating is out of control  
•  Anxiety or depression  
•  Feeling guilty about your eating  
•  Eat alone often  
•  History of failed dieting

Subscribe to the Shrink Yourself Newsletter
Get powerful tips on how to stop overeating and emotional eating plus articles loaded with information you can really use! You'll also receive our FREE 4-day email course, Emotional Eating 101, where you will learn how overeating and emotional eating affects your weight and self-esteem. Enter your email address below and you'll join the 1000's of people who already receive this newsletter by email.



Watch this 50 second video to see how we help you stop emotional eating!
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Overeating is something that affects most of us.
It is a difficult habit to break.


Breaking the pattern of overeating can be very frustrating and disheartening. You've tried to stop overeating many times on your own and found it difficult or impossible. It's not your fault—most people cannot stop overeating without help. I know. I'm an M.D. who has treated patients who overeat for more than twenty years.

I created the Shrink Yourself online program which teaches you the secrets of how to break the pattern of overeating when you feel stressed. The Shrink Yourself program quickly identifies the sources of stress that are causing you to overeat. The program then creates custom individualized tools that you use to end the painful cycle of overeating and have life-long recovery.

Shrink Yourself online was developed from our proven program that has been used by more than 20 hospitals. Far more effective than diet plans for life-long weight loss, Shrink Yourself makes you happier, mentally stronger and stops overeating forever.



Read how Shrink Yourself has changed the lives of overeaters and binge eaters who are just like you

Other programs focused on what I should be eating. The Shrink Yourself Program helped me understand why I was overeating (and more importantly how to stop). That made all the difference.
~Beth - 48

I have read most of what is out there. Your program is the most profound thing that I have ever found on overeating.
~Sue - 49

I overate sweets every day. I finally saw that I was getting back at my parents for limiting how much sugar I ate as a kid. The only problem is that it only spites myself.
~Joann - 35

Feeling hungry used to make me scared. I actually thought something bad would happen if I didn't eat. Now, I can actually wait until I'm hungry and stop when I'm full.
~Peg - 55

I have been binging since high school. I never believed I would be able to stop until I found the Shrink Yourself program.
~Maggie - 32



As seen on TV...
Featured in...
Endorsed by... Senator Edward Kennedy, Governor Mike Huckabee, Author Warren Bennis.
Clinically Proven... Our Method has shown over 30,000 people how to stop overeating and has been studied by UCLA and Kaiser Permanente for ending food addiction